Description
This healthy ragi laddoo | ragi laddu with jaggery is a chewy and tasty Indian sweet treat made from finger millet (ragi) flour, combined with jaggery and often infused with aromatic spices and nuts. These bite-sized laddoos are not only a burst of flavor but also a nutritious indulgence, packing the goodness of ragi's calcium and iron content.
Ingredients
Ragi Flour - 1 cup
Water - 2 tablespoons + 2 tablespoons
Roasted Peanuts - 1/2 cup
Black or White Sesame seeds - 2 tablespoons
Ghee - 3 tablespoons
Jaggery powder - 1/4 cup
Instructions
Dry roast the peanuts for a couple of minutes until they release their nutty aroma. You can also choose to buy roasted peanuts as well like I have done.
Dry roast the sesame seeds. Roast them on a medium flame until you hear them crackling and sputtering all around.
In a mixing bowl, add 2 tablespoons of water to the ragi flour and wet them thoroughly. If the water is concentrated in spot, they tend to form clumps and this will not result in a good texture.
Now steam the flour either in an idli plate or steamer plate for about 8 to 10 minutes.
Remove the Ragi flour from steamer and let it cool for a couple of minutes.
In a saucepan, heat 2 tablespoons of water and add jaggery. When the jaggery powder is melted strain it and keep aside.
In a kadai/ wok, add 3 tablespoons of ghee and to it add the steamed ragi flour and peanuts and saute till they are mixed well. Add in the melted jaggery and mix it thoroughly.
In a food processor, add the ragi flour, peanuts and jaggery mixture and sesame seeds and blend well until combined.
When combined, tak eout the mixture and form ragi laddu balls.
Notes
I was able to obtain jaggery powder without any impurities. So I did not melt and add it to the ragi flour. The 24 Mantra and parry brand has jaggery free from impurities.
- Prep Time: 5
- Cook Time: 20
- Cuisine: Indian
Keywords: laddu, ladoo, nachni ladoo, healthy ladoo